Microgreens for beginners at home

1. Choose appropriate trays

 Select trays that are at least 2 inches deep and as large as desired.

2.  Ensure drainage: 

Make holes at the bottom of the trays for proper drainage.

3.  Prepare the soil mix: 

Use seed-starting soil or create your own blend by mixing 40% garden soil, 30% coco peat, and 30% vermicompost or leaf mold.

4.  Planting:

 Fill the trays with the soil mix and press gently to create an even surface, as microgreen roots are shallow (2-3 inches deep).

5.  Preparing the soil:

 Evenly moisten the soil using a spray bottle or by mixing in enough water.

6.  Choosing seeds: 

Start with good quality seeds, and note the wide variety of plants suitable for microgreens, including turnip, radish, broccoli, mustard, cauliflower, lettuce, spinach, cabbage, amaranth, basil, and fenugreek.

7. Purpose of microgreens:

 They offer a wholesome and nutritious addition to daily meals.

Planting: 

After the soil is prepared, spread the seeds.

Planting:

Spread seeds evenly over the soil surface, remembering that close spacing is acceptable as they will be harvested young. Different seeds can be grown in a single container.

Watering:

Water with "Mis" (likely a typo for "mist") and mist the plants at least once a day using a spray bottle.

Sunlight:

Place containers where they will receive at least 4 to 5 hours of sunlight daily.

Seed Germination: 

Keep seeds moist but not wet until they germinate (around 3-7 days), ensuring the soil doesn't dry out.

Harvest:

Expect healthy, nutritious, and flavorful microgreens filling your containers at this stage. 

Additional Tips:

• Microgreens can be grown cost-effectively at home in a small space using simple supplies.
• Watering should be done at the soil level to limit contact between water and the greens.
• Provide water only when necessary and ensure proper drainage to prevent mold development.
• To harvest, cut the microgreens just above the roots using scissors while holding them vertically.
• Microgreens offer optimal nutrition when consumed fresh immediately after harvesting.
• Alternatively, harvested microgreens can be dried, washed, and stored in a paper wrap in the refrigerator for later use.